| Moving Time: |
0:27:04 |
| Distance: |
13.76 km |
| Speed: |
30.50 km/h |
| Ele Gain / Loss: |
128.15 m / 384.78 m |
| Power: |
125 wZ2
2.08 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
148 wZ3
|
| Intensity: |
0.80 |
| TSS: |
29 |
| Heart Rate: |
78 bpm |
| Max HR: |
107 bpm |
| Efficiency: |
1.90 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
226 kcal |
