Moving Time: 0:43:22
Distance: 19.38 km
Speed: 26.81 km/h
Ele Gain / Loss: 122.83 m / 52.31 m
Power: 132 wZ2 2.2 w/kg
Max Power: 294 w
Norm. Power: 139 wZ2
Intensity: 0.75
TSS: 40
Heart Rate: 87 bpm
Max HR: 106 bpm
Efficiency: 1.60 w/bpm
Cadence: 82 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.7 Nm
Calories: 383 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution