Moving Time: 2:02:49
Distance: 33.50 km
Speed: 16.37 km/h
Ele Gain / Loss: 1848.42 m / 27.18 m
Power: 244 wZ2 3.25 w/kg
Max Power: 323 w
Norm. Power: 246 wZ3
Intensity: 0.75
TSS: 117
Heart Rate: 137 bpm
Max HR: 161 bpm
Efficiency: 1.80 w/bpm
Decoupling: 12.5%poor
Cadence: 67 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.3 Nm
Calories: 2,007 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution