| Moving Time: |
1:01:28 |
| Distance: |
31.83 km |
| Speed: |
31.07 km/h |
| Ele Gain / Loss: |
438.53 m / 178.47 m |
| Power: |
260 wZ1
3.47 w/kg
|
| Max Power: |
457 w |
| Norm. Power: |
270 wZ1
|
| Intensity: |
0.48 |
| TSS: |
23 |
| Heart Rate: |
159 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,070 kcal |
