| Moving Time: |
1:08:50 |
| Distance: |
16.68 km |
| Speed: |
14.54 km/h |
| Ele Gain / Loss: |
1102.58 m / 0.00 m |
| Power: |
283 wZ4
3.33 w/kg
|
| Max Power: |
726 w |
| Norm. Power: |
288 wZ4
|
| Intensity: |
0.97 |
| TSS: |
107 |
| Heart Rate: |
160 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
61 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
51.6 Nm |
| Calories: |
1,304 kcal |