| Moving Time: |
1:25:39 |
| Distance: |
42.52 km |
| Speed: |
29.78 km/h |
| Ele Gain / Loss: |
393.16 m / 374.02 m |
| Power: |
210 wZ3
2.41 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.79 |
| TSS: |
88 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
1,204 kcal |
