Moving Time: 0:59:14
Distance: 8.04 km
Speed: 8.15 km/h
Ele Gain / Loss: 571.49 m / 1.01 m
Power: 111 wZ1 1.95 w/kg
Max Power: 126 w
Norm. Power: 111 wZ1
Intensity: 0.46
TSS: 21
Heart Rate: 112 bpm
Max HR: 118 bpm
Efficiency: 0.99 w/bpm
Cadence: 88 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.1 Nm
Calories: 440 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution