| Moving Time: |
1:20:49 |
| Distance: |
42.52 km |
| Speed: |
31.56 km/h |
| Ele Gain / Loss: |
393.14 m / 374.01 m |
| Power: |
213 wZ2
3.28 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.75 |
| TSS: |
77 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,152 kcal |