Moving Time: 1:29:30
Distance: 48.63 km
Speed: 32.60 km/h
Ele Gain / Loss: 491.25 m / 596.29 m
Power: 230 wZ3 2.91 w/kg
Max Power: 524 w
Norm. Power: 236 wZ3
Intensity: 0.85
TSS: 108
Cadence: 76 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.3 Nm
Calories: 1,378 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution