Moving Time: 0:29:59
Distance: 9.14 km
Speed: 18.30 km/h
Ele Gain / Loss: 315.01 m / 32.21 m
Power: 207 wZ4 2.76 w/kg
Max Power: 294 w
Norm. Power: 212 wZ4
Intensity: 0.92
TSS: 42
Cadence: 78 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.6 Nm
Calories: 415 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution