| Moving Time: |
1:10:33 |
| Distance: |
42.52 km |
| Speed: |
36.16 km/h |
| Ele Gain / Loss: |
393.13 m / 373.99 m |
| Power: |
308 wZ3
4.11 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
310 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.12 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.5 Nm |
| Calories: |
1,455 kcal |
