| Moving Time: |
1:17:53 |
| Distance: |
42.52 km |
| Speed: |
32.75 km/h |
| Ele Gain / Loss: |
393.13 m / 374.00 m |
| Power: |
234 wZ4
3.12 w/kg
|
| Max Power: |
655 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.95 |
| TSS: |
117 |
| Heart Rate: |
159 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,220 kcal |
