Moving Time: 0:44:14
Distance: 14.89 km
Speed: 20.19 km/h
Ele Gain / Loss: 465.77 m / 181.65 m
Power: 167 wZ4 2.88 w/kg
Max Power: 301 w
Norm. Power: 170 wZ4
Intensity: 1.02
TSS: 76
Cadence: 80 rpm
Max Cad: 105 rpm
Pedalling: 99.7% of the ride
Avg Torque: 20.3 Nm
Calories: 494 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution