| Moving Time: |
1:20:10 |
| Distance: |
36.93 km |
| Speed: |
27.64 km/h |
| Ele Gain / Loss: |
380.10 m / 0.00 m |
| Power: |
197 wZ3
2.4 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
200 wZ3
|
| Intensity: |
0.88 |
| TSS: |
103 |
| Heart Rate: |
159 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.5 Nm |
| Calories: |
1,057 kcal |
