| Moving Time: |
0:28:22 |
| Distance: |
13.97 km |
| Speed: |
29.54 km/h |
| Ele Gain / Loss: |
198.13 m / 105.17 m |
| Power: |
226 wZ3
3.15 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
232 wZ3
|
| Intensity: |
0.81 |
| TSS: |
31 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
429 kcal |
