| Moving Time: |
1:15:46 |
| Distance: |
21.51 km |
| Speed: |
17.03 km/h |
| Ele Gain / Loss: |
433.28 m / 140.25 m |
| Power: |
128 wZ3
1.52 w/kg
|
| Max Power: |
239 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.81 |
| TSS: |
83 |
| Heart Rate: |
132 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
649 kcal |
