| Moving Time: |
0:33:39 |
| Distance: |
5.64 km |
| Speed: |
10.05 km/h |
| Ele Gain / Loss: |
366.33 m / 3.01 m |
| Power: |
135 wZ4
2.25 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
148 wZ5
|
| Intensity: |
1.08 |
| TSS: |
65 |
| Heart Rate: |
135 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.10 w/bpm |
| Cadence: |
60 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
304 kcal |