| Moving Time: |
1:07:19 |
| Distance: |
34.44 km |
| Speed: |
30.69 km/h |
| Ele Gain / Loss: |
587.49 m / 434.38 m |
| Power: |
265 wZ3
3.63 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
271 wZ3
|
| Intensity: |
0.79 |
| TSS: |
70 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
89 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,194 kcal |