| Moving Time: |
1:30:51 |
| Distance: |
36.93 km |
| Speed: |
24.39 km/h |
| Ele Gain / Loss: |
379.82 m / 89.05 m |
| Power: |
137 wZ2
2.08 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.70 |
| TSS: |
74 |
| Heart Rate: |
137 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
-2.8%good
|
| Cadence: |
92 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
833 kcal |
