Moving Time: 0:29:49
Distance: 12.35 km
Speed: 24.85 km/h
Ele Gain / Loss: 194.31 m / 185.59 m
Power: 156 wZ3 2.05 w/kg
Max Power: 220 w
Norm. Power: 165 wZ3
Intensity: 0.84
TSS: 35
Cadence: 72 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.8 Nm
Calories: 311 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution