| Moving Time: |
1:21:26 |
| Distance: |
46.74 km |
| Speed: |
34.44 km/h |
| Ele Gain / Loss: |
154.59 m / 642.11 m |
| Power: |
169 wZ3
2.38 w/kg
|
| Max Power: |
940 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
0.92 |
| TSS: |
115 |
| Heart Rate: |
152 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
-6.2%good
|
| Calories: |
921 kcal |