| Moving Time: |
2:13:23 |
| Distance: |
42.00 km |
| Speed: |
18.89 km/h |
| Ele Gain / Loss: |
1528.95 m / 279.66 m |
| Power: |
222 wZ2
2.67 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.75 |
| TSS: |
125 |
| Heart Rate: |
141 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
187 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,983 kcal |
