| Moving Time: |
1:23:30 |
| Distance: |
42.52 km |
| Speed: |
30.55 km/h |
| Ele Gain / Loss: |
393.16 m / 374.03 m |
| Power: |
193 wZ2
2.47 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.72 |
| TSS: |
72 |
| Heart Rate: |
113 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,079 kcal |