Moving Time: 0:27:47
Distance: 14.87 km
Speed: 32.11 km/h
Ele Gain / Loss: 91.12 m / 0.00 m
Power: 225 wZ3 2.65 w/kg
Max Power: 463 w
Norm. Power: 235 wZ3
Intensity: 0.85
TSS: 33
Heart Rate: 155 bpm
Max HR: 167 bpm
Efficiency: 1.52 w/bpm
Cadence: 91 rpm
Max Cad: 120 rpm
Pedalling: 98.6% of the ride
Avg Torque: 25.2 Nm
Calories: 418 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution