| Moving Time: |
1:06:08 |
| Distance: |
31.83 km |
| Speed: |
28.88 km/h |
| Ele Gain / Loss: |
438.55 m / 178.49 m |
| Power: |
222 wZ3
3.1 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.78 |
| TSS: |
68 |
| Heart Rate: |
150 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
983 kcal |
