| Moving Time: |
0:37:16 |
| Distance: |
18.56 km |
| Speed: |
29.89 km/h |
| Ele Gain / Loss: |
236.53 m / 219.68 m |
| Power: |
209 wZ3
2.79 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
224 wZ4
|
| Intensity: |
0.91 |
| TSS: |
52 |
| Heart Rate: |
134 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
521 kcal |
