Moving Time: 0:59:45
Distance: 27.96 km
Speed: 28.08 km/h
Ele Gain / Loss: 226.31 m / 179.02 m
Power: 160 wZ2 2.58 w/kg
Max Power: 257 w
Norm. Power: 163 wZ3
Intensity: 0.75
TSS: 56
Heart Rate: 146 bpm
Max HR: 160 bpm
Efficiency: 1.12 w/bpm
Cadence: 83 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.7 Nm
Calories: 640 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution