Moving Time: 0:39:57
Distance: 19.24 km
Speed: 28.89 km/h
Ele Gain / Loss: 234.21 m / 189.78 m
Power: 194 wZ4 2.77 w/kg
Max Power: 282 w
Norm. Power: 202 wZ4
Intensity: 0.94
TSS: 59
Cadence: 97 rpm
Max Cad: 120 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.5 Nm
Calories: 519 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution