Moving Time: 1:10:11
Distance: 30.49 km
Speed: 26.06 km/h
Ele Gain / Loss: 299.13 m / 174.15 m
Power: 143 wZ3 2.07 w/kg
Max Power: 306 w
Norm. Power: 154 wZ3
Intensity: 0.86
TSS: 87
Cadence: 81 rpm
Max Cad: 115 rpm
Pedalling: 97.9% of the ride
Avg Torque: 17.9 Nm
Calories: 672 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution