| Moving Time: |
1:34:47 |
| Distance: |
48.63 km |
| Speed: |
30.78 km/h |
| Ele Gain / Loss: |
491.29 m / 596.33 m |
| Power: |
195 wZ2
2.71 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.69 |
| TSS: |
76 |
| Heart Rate: |
131 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,237 kcal |
