Moving Time: 1:43:35
Distance: 42.52 km
Speed: 24.63 km/h
Ele Gain / Loss: 393.16 m / 374.02 m
Power: 131 wZ3 1.82 w/kg
Max Power: 251 w
Norm. Power: 140 wZ3
Intensity: 0.80
TSS: 112
Heart Rate: 135 bpm
Max HR: 150 bpm
Efficiency: 1.04 w/bpm
Decoupling: 2.0%good
Cadence: 75 rpm
Max Cad: 92 rpm
Pedalling: 97.9% of the ride
Avg Torque: 17.5 Nm
Calories: 908 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution