| Moving Time: |
0:33:48 |
| Distance: |
10.84 km |
| Speed: |
19.24 km/h |
| Ele Gain / Loss: |
441.49 m / 74.06 m |
| Power: |
227 wZ4
3.07 w/kg
|
| Max Power: |
422 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
1.00 |
| TSS: |
56 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
513 kcal |