Moving Time: 0:33:31
Distance: 17.96 km
Speed: 32.15 km/h
Ele Gain / Loss: 232.14 m / 334.91 m
Power: 211 wZ3 3.35 w/kg
Max Power: 305 w
Norm. Power: 216 wZ3
Intensity: 0.89
TSS: 44
Cadence: 78 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 473 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution