| Moving Time: |
0:38:01 |
| Distance: |
17.96 km |
| Speed: |
28.35 km/h |
| Ele Gain / Loss: |
232.12 m / 334.90 m |
| Power: |
174 wZ4
2.42 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.93 |
| TSS: |
55 |
| Heart Rate: |
123 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
443 kcal |