| Moving Time: |
1:38:02 |
| Distance: |
36.39 km |
| Speed: |
22.27 km/h |
| Ele Gain / Loss: |
1156.70 m / 474.71 m |
| Power: |
197 wZ2
3.08 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.87 |
| TSS: |
125 |
| Heart Rate: |
152 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
70 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
1,293 kcal |
