Moving Time: 0:33:19
Distance: 12.35 km
Speed: 22.24 km/h
Ele Gain / Loss: 194.29 m / 185.58 m
Power: 127 wZ3 1.9 w/kg
Max Power: 284 w
Norm. Power: 133 wZ4
Intensity: 0.92
TSS: 47
Cadence: 82 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.0 Nm
Calories: 283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution