| Moving Time: |
1:20:51 |
| Distance: |
48.63 km |
| Speed: |
36.09 km/h |
| Ele Gain / Loss: |
491.10 m / 596.14 m |
| Power: |
295 wZ3
3.47 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.90 |
| TSS: |
109 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
1,597 kcal |
