Moving Time: 1:39:17
Distance: 48.63 km
Speed: 29.39 km/h
Ele Gain / Loss: 491.21 m / 596.24 m
Power: 185 wZ3 2.28 w/kg
Max Power: 487 w
Norm. Power: 192 wZ3
Intensity: 0.86
TSS: 123
Cadence: 89 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.2 Nm
Calories: 1,230 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution