Moving Time: 1:07:09
Distance: 7.56 km
Speed: 6.76 km/h
Ele Gain / Loss: 924.33 m / 0.00 m
Power: 223 wZ3 2.62 w/kg
Max Power: 290 w
Norm. Power: 223 wZ3
Intensity: 0.83
TSS: 76
Cadence: 90 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 1,002 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution