| Moving Time: |
1:28:01 |
| Distance: |
42.52 km |
| Speed: |
28.99 km/h |
| Ele Gain / Loss: |
393.23 m / 374.02 m |
| Power: |
180 wZ3
2.37 w/kg
|
| Max Power: |
408 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.84 |
| TSS: |
104 |
| Heart Rate: |
153 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,061 kcal |
