| Moving Time: |
0:30:39 |
| Distance: |
11.56 km |
| Speed: |
22.63 km/h |
| Ele Gain / Loss: |
80.12 m / 45.87 m |
| Power: |
108 wZ2
1.54 w/kg
|
| Max Power: |
197 w |
| Norm. Power: |
114 wZ2
|
| Intensity: |
0.64 |
| TSS: |
21 |
| Heart Rate: |
103 bpm |
| Max HR: |
116 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
11.6 Nm |
| Calories: |
221 kcal |
