Moving Time: 1:48:26
Distance: 19.42 km
Speed: 10.75 km/h
Ele Gain / Loss: 1409.32 m / 0.00 m
Power: 199 wZ4 2.55 w/kg
Max Power: 300 w
Norm. Power: 204 wZ4
Intensity: 0.95
TSS: 164
Cadence: 48 rpm
Max Cad: 80 rpm
Pedalling: 98.4% of the ride
Avg Torque: 41.1 Nm
Calories: 1,445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution