| Moving Time: |
1:35:51 |
| Distance: |
48.63 km |
| Speed: |
30.44 km/h |
| Ele Gain / Loss: |
491.23 m / 596.27 m |
| Power: |
200 wZ3
2.11 w/kg
|
| Max Power: |
1140 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.96 |
| TSS: |
147 |
| Heart Rate: |
152 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
85.3% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,284 kcal |
