Moving Time: 1:10:58
Distance: 41.91 km
Speed: 35.43 km/h
Ele Gain / Loss: 367.17 m / 268.31 m
Power: 294 wZ4 3.63 w/kg
Max Power: 508 w
Norm. Power: 301 wZ4
Intensity: 0.94
TSS: 105
Heart Rate: 147 bpm
Max HR: 170 bpm
Efficiency: 2.05 w/bpm
Decoupling: 10.5%poor
Cadence: 78 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.5 Nm
Calories: 1,397 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution