Moving Time: 0:23:08
Distance: 13.76 km
Speed: 35.68 km/h
Ele Gain / Loss: 127.83 m / 0.00 m
Power: 217 wZ4 2.86 w/kg
Max Power: 391 w
Norm. Power: 226 wZ4
Intensity: 1.01
TSS: 40
Heart Rate: 141 bpm
Max HR: 154 bpm
Efficiency: 1.60 w/bpm
Cadence: 85 rpm
Max Cad: 97 rpm
Pedalling: 98.4% of the ride
Avg Torque: 25.9 Nm
Calories: 336 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution