Moving Time: 0:51:14
Distance: 18.14 km
Speed: 21.24 km/h
Ele Gain / Loss: 816.95 m / 0.00 m
Power: 248 wZ4 4.2 w/kg
Max Power: 460 w
Norm. Power: 251 wZ4
Intensity: 1.01
TSS: 87
Heart Rate: 173 bpm
Max HR: 186 bpm
Efficiency: 1.45 w/bpm
Calories: 851 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution