| Moving Time: |
1:38:57 |
| Distance: |
44.19 km |
| Speed: |
26.80 km/h |
| Ele Gain / Loss: |
870.51 m / 0.00 m |
| Power: |
195 wZ3
3.82 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.86 |
| TSS: |
122 |
| Heart Rate: |
132 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,292 kcal |
