| Moving Time: |
1:01:32 |
| Distance: |
21.51 km |
| Speed: |
20.97 km/h |
| Ele Gain / Loss: |
433.28 m / 140.26 m |
| Power: |
182 wZ3
1.98 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.82 |
| TSS: |
70 |
| Heart Rate: |
128 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
750 kcal |
