Moving Time: 0:57:04
Distance: 11.78 km
Speed: 12.39 km/h
Ele Gain / Loss: 821.93 m / 0.00 m
Power: 213 wZ4 3 w/kg
Max Power: 374 w
Norm. Power: 221 wZ4
Intensity: 0.96
TSS: 87
Cadence: 58 rpm
Max Cad: 112 rpm
Pedalling: 99.8% of the ride
Avg Torque: 36.3 Nm
Calories: 814 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution