| Moving Time: |
1:29:25 |
| Distance: |
48.63 km |
| Speed: |
32.63 km/h |
| Ele Gain / Loss: |
491.26 m / 596.29 m |
| Power: |
216 wZ3
2.73 w/kg
|
| Max Power: |
471 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.86 |
| TSS: |
109 |
| Heart Rate: |
135 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
15.6%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,293 kcal |